UNLOCKING YOUR POTENTIAL
"THE RISE WAY"
Imagine an online coaching experience that doesn’t just give you a program—it gives you a game plan.
A place where expert coaching isn’t just a bonus, but the magic ingredient that takes your results from average to mind-blowing
Welcome to RISE Online Coaching, where your goals aren’t just something we track—they’re something we smash together!
UNLOCKING YOUR POTENTIAL
THE RISE WAY
Imagine an ONLINE COACHING experience that doesn’t just give you a plan—it gives you a game plan.
A place where expert coaching isn’t just a bonus, but the magic ingredient that takes your results from average to
mind-blowing. Welcome to RISE Online Coaching, where your goals aren’t just something we track—they’re something we smash together!
Why Myzone?
myzone isn't just a feature of the RISE system; it's the heartbeat, the essential rhythm that makes everything click.
Embracing myzone in your training will transform how you approach and engage with your workouts. It's not just about getting feedback to propel you forward; it's the secret handshake that lets our coaches understand you inside out.
With myzone, we tailor our program to you, ensuring it's not just effective but optimized for your unique capabilities.
It's not just a fitness tool; it's your personalized key to unlocking the full potential of the RISE experience.
THE MZ-3
This device is worn with a chest strap to ensure you have the most accurate way of measuring Heart rate and Effort! This is still the most popular device. However it is not waterproof so If swimming is a big part of your routine, the SWITCH is a must!
THE SWITCH
This device is fully waterproof and suitable for swimming.
Perfect for those who want the options of wearability. The watch strap makes it super convenient to track walking or running, however, during our sessions and any other strength based sessions, the chest strap is a must!
PRICING
UNLOCK YOUR POTENTIAL WITH OUR FLEXIBLE RANGE OF MEMBERSHIPS
AcCess
Structure without coaching
Training plan
Nutrition Plan
Member App
Community group
30-Day Notice—No Strings, No Stress!
engage
support and accountability
Bespoke Training plan
Tailored Nutrition plan
Member App
Community Group
Myzone Effort Tracking
Access to 100s of ONLINE Sessions
Fortnightly Check in
MZ-3 included
30-Day Notice—No Strings, No Stress!
dominate
peak performance
Bespoke Training plan
Tailored Nutrition plan
Weekly Check in
Member App
Community Group
Myzone SWITCH included
Myzone Effort Tracking
Access to 100's of ONLINE Sessions
Daily Prompts to keep you on Track
30-Day Notice—No Strings, No Stress!
SIMPLY CHOOSE THE BEST MEMBERSHIP FOR YOU THEN LOOK OUT FOR AN EMAIL TO BOOK YOUR FIRST CALL!
